GARLIC WHITE MEAT CHICKEN vs SISIG FULLY COOKED STIR FRIED PORK BYPRODUCT WITH CHICKEN LIVER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GARLIC WHITE MEAT CHICKEN: 5
vs
SISIG FULLY COOKED STIR FRIED PORK BYPRODUCT WITH CHICKEN LIVER: 5
(1 ties)
Overview
| Nutrient | GARLIC WHITE MEAT CHICKEN | SISIG FULLY COOKED STIR FRIED PORK BYPRODUCT WITH CHICKEN LIVER | Winner |
|---|---|---|---|
| Calories | 125 cal | 106 cal | |
| Protein | 7 g | 9.4 g | |
| Carbs | 14.5 g | 2.4 g | |
| Fat | 4 g | 5.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC WHITE MEAT CHICKEN | SISIG FULLY COOKED STIR FRIED PORK BYPRODUCT WITH CHICKEN LIVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | GARLIC WHITE MEAT CHICKEN | SISIG FULLY COOKED STIR FRIED PORK BYPRODUCT WITH CHICKEN LIVER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 635 MG | 0 MG | |
| Sodium, Na | 360 MG | 412 MG |