GARLIC TWISTED BREAD STICKS vs TEXAS TOAST
Nutrition comparison per 100 g serving
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GARLIC TWISTED BREAD STICKS wins in 6 out of 12 nutrient categories
GARLIC TWISTED BREAD STICKS: 6
vs
TEXAS TOAST: 3
(3 ties)
Overview
| Nutrient | GARLIC TWISTED BREAD STICKS | TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 294 cal | 350 cal | |
| Protein | 7.8 g | 7.5 g | |
| Carbs | 47.1 g | 37.5 g | |
| Fat | 7.8 g | 20 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TWISTED BREAD STICKS | TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC TWISTED BREAD STICKS | TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 373 MG | 475 MG |