GARLIC TWISTED BREAD STICKS vs GARLIC & BUTTER MINI TOASTIES
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC TWISTED BREAD STICKS wins in 6 out of 11 nutrient categories
GARLIC TWISTED BREAD STICKS: 6
vs
GARLIC & BUTTER MINI TOASTIES: 3
(2 ties)
Overview
| Nutrient | GARLIC TWISTED BREAD STICKS | GARLIC & BUTTER MINI TOASTIES | Winner |
|---|---|---|---|
| Calories | 294 cal | 364 cal | |
| Protein | 7.8 g | 6.8 g | |
| Carbs | 47.1 g | 38.6 g | |
| Fat | 7.8 g | 20.5 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TWISTED BREAD STICKS | GARLIC & BUTTER MINI TOASTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC TWISTED BREAD STICKS | GARLIC & BUTTER MINI TOASTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 14 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 86 MG | 77 MG | |
| Sodium, Na | 373 MG | 568 MG |