GARLIC TUSCAN BREAD vs THE BREAD GARDEN
Nutrition comparison per 100 g serving
Ad 468x60
THE BREAD GARDEN wins in 6 out of 10 nutrient categories
GARLIC TUSCAN BREAD: 3
vs
THE BREAD GARDEN: 6
(1 ties)
Overview
| Nutrient | GARLIC TUSCAN BREAD | THE BREAD GARDEN | Winner |
|---|---|---|---|
| Calories | 263 cal | 283 cal | |
| Protein | 7.0 g | 8.7 g | |
| Carbs | 40.4 g | 52.2 g | |
| Fat | 7.0 g | 6.5 g | |
| Fiber | 1.8 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TUSCAN BREAD | THE BREAD GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | GARLIC TUSCAN BREAD | THE BREAD GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Sodium, Na | 526 MG | 543 MG |