GARLIC TUSCAN BREAD vs GONNELLA 6 GRAIN ITALIAN
Nutrition comparison per 100 g serving
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GARLIC TUSCAN BREAD wins in 4 out of 10 nutrient categories
GARLIC TUSCAN BREAD: 4
vs
GONNELLA 6 GRAIN ITALIAN: 3
(3 ties)
Overview
| Nutrient | GARLIC TUSCAN BREAD | GONNELLA 6 GRAIN ITALIAN | Winner |
|---|---|---|---|
| Calories | 263 cal | 286 cal | |
| Protein | 7.0 g | 10.7 g | |
| Carbs | 40.4 g | 50 g | |
| Fat | 7.0 g | 3.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TUSCAN BREAD | GONNELLA 6 GRAIN ITALIAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC TUSCAN BREAD | GONNELLA 6 GRAIN ITALIAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 526 MG | 714 MG |