GARLIC TOAST SLICES vs PLAIN ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARLIC TOAST SLICES: 5
vs
PLAIN ENRICHED HOT DOG BUNS: 5
(1 ties)
Overview
| Nutrient | GARLIC TOAST SLICES | PLAIN ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 459 cal | 259 cal | |
| Protein | 5.4 g | 9.3 g | |
| Carbs | 43.2 g | 46.3 g | |
| Fat | 27.0 g | 4.6 g | |
| Fiber | 2.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TOAST SLICES | PLAIN ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | GARLIC TOAST SLICES | PLAIN ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 730 MG | 481 MG |