GARLIC TOAST vs CHOCOLATE CHIP READY TO BAKE BAG FULL OF COOKIES
Nutrition comparison per 100 g serving
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GARLIC TOAST wins in 8 out of 11 nutrient categories
GARLIC TOAST: 8
vs
CHOCOLATE CHIP READY TO BAKE BAG FULL OF COOKIES: 1
(2 ties)
Overview
| Nutrient | GARLIC TOAST | CHOCOLATE CHIP READY TO BAKE BAG FULL OF COOKIES | Winner |
|---|---|---|---|
| Calories | 386 cal | 469 cal | |
| Protein | 6.8 g | 3.1 g | |
| Carbs | 38.6 g | 62.5 g | |
| Fat | 22.7 g | 21.9 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TOAST | CHOCOLATE CHIP READY TO BAKE BAG FULL OF COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC TOAST | CHOCOLATE CHIP READY TO BAKE BAG FULL OF COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 568 MG | 188 MG |