GARLIC TOAST vs CLASSIC WHITE DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC WHITE DINNER ROLLS wins in 11 out of 15 nutrient categories
GARLIC TOAST: 2
vs
CLASSIC WHITE DINNER ROLLS: 11
(2 ties)
Overview
| Nutrient | GARLIC TOAST | CLASSIC WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 375 cal | 263 cal | |
| Protein | 5 g | 7.9 g | |
| Carbs | 32.5 g | 52.6 g | |
| Fat | 25 g | 2.6 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TOAST | CLASSIC WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 79 UG | |
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC TOAST | CLASSIC WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 2.7 MG | 3.4 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 525 MG | 500 MG |