GARLIC TOAST vs BROWN 'N SERVE FAMILY STYLE DINNER ROLLS

Nutrition comparison per 100 g serving

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BROWN 'N SERVE FAMILY STYLE DINNER ROLLS wins in 9 out of 15 nutrient categories

GARLIC TOAST: 4 vs BROWN 'N SERVE FAMILY STYLE DINNER ROLLS: 9 (2 ties)

Overview

Nutrient	GARLIC TOAST	BROWN 'N SERVE FAMILY STYLE DINNER ROLLS	Winner
Calories	375 cal	231 cal
Protein	5 g	7.7 g
Carbs	32.5 g	46.2 g
Fat	25 g	3.9 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GARLIC TOAST	BROWN 'N SERVE FAMILY STYLE DINNER ROLLS	Winner
Folate, total	0 UG	99 UG
Niacin	0 MG	6.5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GARLIC TOAST	BROWN 'N SERVE FAMILY STYLE DINNER ROLLS
Calcium, Ca	0 MG	300 MG
Iron, Fe	2.7 MG	2.7 MG
Potassium, K	0 MG	88 MG
Sodium, Na	525 MG	462 MG

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