GARLIC TOAST vs CLASSIC YEAST ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC TOAST wins in 6 out of 10 nutrient categories
GARLIC TOAST: 6
vs
CLASSIC YEAST ROLLS: 3
(1 ties)
Overview
| Nutrient | GARLIC TOAST | CLASSIC YEAST ROLLS | Winner |
|---|---|---|---|
| Calories | 459 cal | 326 cal | |
| Protein | 5.4 g | 7.0 g | |
| Carbs | 43.2 g | 55.8 g | |
| Fat | 27.0 g | 8.1 g | |
| Fiber | 2.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TOAST | CLASSIC YEAST ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | GARLIC TOAST | CLASSIC YEAST ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Sodium, Na | 730 MG | 372 MG |