GARLIC THAI JASMINE RICE BITES vs MICHAEL SEASON'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARLIC THAI JASMINE RICE BITES: 4
vs
MICHAEL SEASON'S: 4
(3 ties)
Overview
| Nutrient | GARLIC THAI JASMINE RICE BITES | MICHAEL SEASON'S | Winner |
|---|---|---|---|
| Calories | 481 cal | 500 cal | |
| Protein | 7.4 g | 7.1 g | |
| Carbs | 74.1 g | 64.3 g | |
| Fat | 25.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC THAI JASMINE RICE BITES | MICHAEL SEASON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC THAI JASMINE RICE BITES | MICHAEL SEASON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 630 MG | 1,000 MG |