GARLIC TEXAS TOAST vs KLIPPY'S
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 7 out of 12 nutrient categories
GARLIC TEXAS TOAST: 7
vs
KLIPPY'S: 1
(4 ties)
Overview
| Nutrient | GARLIC TEXAS TOAST | KLIPPY'S | Winner |
|---|---|---|---|
| Calories | 375 cal | 422 cal | |
| Protein | 7.5 g | 2.2 g | |
| Carbs | 37.5 g | 62.2 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 2.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TEXAS TOAST | KLIPPY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC TEXAS TOAST | KLIPPY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 525 MG | 1,444 MG |