GARLIC TEXAS TOAST vs DINNER YEAST ROLLS
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 6 out of 11 nutrient categories
GARLIC TEXAS TOAST: 6
vs
DINNER YEAST ROLLS: 2
(3 ties)
Overview
| Nutrient | GARLIC TEXAS TOAST | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 326 cal | |
| Protein | 7.5 g | 7.0 g | |
| Carbs | 42.5 g | 55.8 g | |
| Fat | 22.5 g | 8.1 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TEXAS TOAST | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC TEXAS TOAST | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 2.5 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 675 MG | 372 MG |