GARLIC TEXAS TOAST vs WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHITE HOT DOG BUNS wins in 10 out of 15 nutrient categories
GARLIC TEXAS TOAST: 3
vs
WHITE HOT DOG BUNS: 10
(2 ties)
Overview
| Nutrient | GARLIC TEXAS TOAST | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 325 cal | 279 cal | |
| Protein | 7.5 g | 9.3 g | |
| Carbs | 40 g | 58.1 g | |
| Fat | 15 g | 2.3 g | |
| Fiber | 2.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TEXAS TOAST | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 140 UG | |
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC TEXAS TOAST | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 186 MG | |
| Iron, Fe | 3.3 MG | 3.4 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 550 MG | 581 MG |