GARLIC TEXAS TOAST vs GARLIC DINNER ROLLS
Nutrition comparison per 100 g serving
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GARLIC DINNER ROLLS wins in 6 out of 10 nutrient categories
GARLIC TEXAS TOAST: 3
vs
GARLIC DINNER ROLLS: 6
(1 ties)
Overview
| Nutrient | GARLIC TEXAS TOAST | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 325 cal | 342 cal | |
| Protein | 7.5 g | 7.9 g | |
| Carbs | 37.5 g | 50 g | |
| Fat | 15 g | 11.8 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC TEXAS TOAST | GARLIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 26 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 100 MG | 79 MG | |
| Sodium, Na | 600 MG | 605 MG |