GARLIC TEXAS TOAST vs BANANA DARK CHOCOLATE QUINOA MUFFINS
Nutrition comparison per 100 g serving
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BANANA DARK CHOCOLATE QUINOA MUFFINS wins in 8 out of 10 nutrient categories
GARLIC TEXAS TOAST: 1
vs
BANANA DARK CHOCOLATE QUINOA MUFFINS: 8
(1 ties)
Overview
| Nutrient | GARLIC TEXAS TOAST | BANANA DARK CHOCOLATE QUINOA MUFFINS | Winner |
|---|---|---|---|
| Calories | 340 cal | 259 cal | |
| Protein | 6 g | 9.4 g | |
| Carbs | 36 g | 25.9 g | |
| Fat | 18 g | 16.5 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC TEXAS TOAST | BANANA DARK CHOCOLATE QUINOA MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 82 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Potassium, K | 100 MG | 482 MG | |
| Sodium, Na | 600 MG | 212 MG |