GARLIC TEXAS TOAST vs GRAPE FILLED CRESCENT
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC TEXAS TOAST wins in 5 out of 10 nutrient categories
GARLIC TEXAS TOAST: 5
vs
GRAPE FILLED CRESCENT: 3
(2 ties)
Overview
| Nutrient | GARLIC TEXAS TOAST | GRAPE FILLED CRESCENT | Winner |
|---|---|---|---|
| Calories | 300 cal | 323 cal | |
| Protein | 7.5 g | 7.7 g | |
| Carbs | 45 g | 53.9 g | |
| Fat | 10 g | 9.2 g | |
| Fiber | 2.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TEXAS TOAST | GRAPE FILLED CRESCENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC TEXAS TOAST | GRAPE FILLED CRESCENT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 31 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Sodium, Na | 575 MG | 400 MG |