GARLIC TEXAS TOAST vs ROOTIN' TOOTIN' NO GLUTEN FOODS
Nutrition comparison per 100 g serving
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ROOTIN' TOOTIN' NO GLUTEN FOODS wins in 5 out of 10 nutrient categories
GARLIC TEXAS TOAST: 4
vs
ROOTIN' TOOTIN' NO GLUTEN FOODS: 5
(1 ties)
Overview
| Nutrient | GARLIC TEXAS TOAST | ROOTIN' TOOTIN' NO GLUTEN FOODS | Winner |
|---|---|---|---|
| Calories | 325 cal | 237 cal | |
| Protein | 7.5 g | 2.6 g | |
| Carbs | 42.5 g | 39.5 g | |
| Fat | 15 g | 7.9 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TEXAS TOAST | ROOTIN' TOOTIN' NO GLUTEN FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | GARLIC TEXAS TOAST | ROOTIN' TOOTIN' NO GLUTEN FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 650 MG | 526 MG |