GARLIC TEXAS TOAST vs ZESTY GARLIC BREAD
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 5 out of 10 nutrient categories
GARLIC TEXAS TOAST: 5
vs
ZESTY GARLIC BREAD: 4
(1 ties)
Overview
| Nutrient | GARLIC TEXAS TOAST | ZESTY GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 350 cal | 298 cal | |
| Protein | 7.5 g | 7.0 g | |
| Carbs | 37.5 g | 40.4 g | |
| Fat | 20 g | 14.0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC TEXAS TOAST | ZESTY GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 14 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 100 MG | 96 MG | |
| Sodium, Na | 500 MG | 526 MG |