GARLIC TEXAS TOAST vs BRAZILIAN CHEESE ROLL
Nutrition comparison per 100 g serving
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GARLIC TEXAS TOAST wins in 5 out of 10 nutrient categories
GARLIC TEXAS TOAST: 5
vs
BRAZILIAN CHEESE ROLL: 4
(1 ties)
Overview
| Nutrient | GARLIC TEXAS TOAST | BRAZILIAN CHEESE ROLL | Winner |
|---|---|---|---|
| Calories | 350 cal | 300 cal | |
| Protein | 7.5 g | 6 g | |
| Carbs | 37.5 g | 32 g | |
| Fat | 20 g | 16 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC TEXAS TOAST | BRAZILIAN CHEESE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 160 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 500 MG | 460 MG |