GARLIC TERIYAKI MARINADE vs PARMESAN CRUSTED SEASONING & COATING MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GARLIC TERIYAKI MARINADE: 3
vs
PARMESAN CRUSTED SEASONING & COATING MIX: 3
(5 ties)
Overview
| Nutrient | GARLIC TERIYAKI MARINADE | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calories | 118 cal | 375 cal | |
| Protein | 5.9 g | 12.5 g | |
| Carbs | 23.5 g | 62.5 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TERIYAKI MARINADE | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC TERIYAKI MARINADE | PARMESAN CRUSTED SEASONING & COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,588 MG | 2,875 MG |