GARLIC TANGY SUMMER SAUSAGE vs PEPPER COATED SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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PEPPER COATED SUMMER SAUSAGE wins in 6 out of 11 nutrient categories
GARLIC TANGY SUMMER SAUSAGE: 2
vs
PEPPER COATED SUMMER SAUSAGE: 6
(3 ties)
Overview
| Nutrient | GARLIC TANGY SUMMER SAUSAGE | PEPPER COATED SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 286 cal | |
| Protein | 17.9 g | 39.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 23.2 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC TANGY SUMMER SAUSAGE | PEPPER COATED SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GARLIC TANGY SUMMER SAUSAGE | PEPPER COATED SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 1,107 MG | 1,143 MG |