GARLIC SUMMER SAUSAGE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 5 out of 10 nutrient categories
GARLIC SUMMER SAUSAGE: 2
vs
SUMMER SAUSAGE: 5
(3 ties)
Overview
| Nutrient | GARLIC SUMMER SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 232 cal | |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SUMMER SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG |
Minerals
| Mineral | GARLIC SUMMER SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,071 MG | 1,018 MG |