GARLIC SUMMER SAUSAGE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GARLIC SUMMER SAUSAGE: 4
vs
SUMMER SAUSAGE: 4
(2 ties)
Overview
| Nutrient | GARLIC SUMMER SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 339 cal | |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 26.8 g | 28.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SUMMER SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | GARLIC SUMMER SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,143 MG | 1,268 MG |