GARLIC STUFFED OLIVES vs SLICED SWEET GARLIC PEPPERS
Nutrition comparison per 100 g serving
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SLICED SWEET GARLIC PEPPERS wins in 4 out of 11 nutrient categories
GARLIC STUFFED OLIVES: 2
vs
SLICED SWEET GARLIC PEPPERS: 4
(5 ties)
Overview
| Nutrient | GARLIC STUFFED OLIVES | SLICED SWEET GARLIC PEPPERS | Winner |
|---|---|---|---|
| Calories | 107 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 9.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC STUFFED OLIVES | SLICED SWEET GARLIC PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC STUFFED OLIVES | SLICED SWEET GARLIC PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 1,643 MG | 964 MG |