GARLIC STUFFED OLIVES vs PEPPERONCINI PEPPERS
Nutrition comparison per 100 g serving
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PEPPERONCINI PEPPERS wins in 8 out of 10 nutrient categories
GARLIC STUFFED OLIVES: 1
vs
PEPPERONCINI PEPPERS: 8
(1 ties)
Overview
| Nutrient | GARLIC STUFFED OLIVES | PEPPERONCINI PEPPERS | Winner |
|---|---|---|---|
| Calories | 107 cal | 33 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 9.3 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC STUFFED OLIVES | PEPPERONCINI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | GARLIC STUFFED OLIVES | PEPPERONCINI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 1,667 MG |