GARLIC STUFFED OLIVES vs NORTH & SOUTH MIXED PITTED OLIVES
Nutrition comparison per 100 g serving
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GARLIC STUFFED OLIVES wins in 5 out of 10 nutrient categories
GARLIC STUFFED OLIVES: 5
vs
NORTH & SOUTH MIXED PITTED OLIVES: 1
(4 ties)
Overview
| Nutrient | GARLIC STUFFED OLIVES | NORTH & SOUTH MIXED PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 180 cal | 229 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 15 g | 21.4 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC STUFFED OLIVES | NORTH & SOUTH MIXED PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC STUFFED OLIVES | NORTH & SOUTH MIXED PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 1,400 MG |