GARLIC STUFFED OLIVES vs GIL'S GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
GIL'S GOURMET wins in 5 out of 10 nutrient categories
GARLIC STUFFED OLIVES: 3
vs
GIL'S GOURMET: 5
(2 ties)
Overview
| Nutrient | GARLIC STUFFED OLIVES | GIL'S GOURMET | Winner |
|---|---|---|---|
| Calories | 125 cal | 143 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.3 g | 32.1 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC STUFFED OLIVES | GIL'S GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | GARLIC STUFFED OLIVES | GIL'S GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 2,062 MG | 1,500 MG |