GARLIC STUFFED GREEN OLIVES IN BRINE vs SOUTHWESTERN STYLE SALAD
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE SALAD wins in 7 out of 10 nutrient categories
GARLIC STUFFED GREEN OLIVES IN BRINE: 2
vs
SOUTHWESTERN STYLE SALAD: 7
(1 ties)
Overview
| Nutrient | GARLIC STUFFED GREEN OLIVES IN BRINE | SOUTHWESTERN STYLE SALAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 144 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 6.7 g | 8.3 g | |
| Fat | 16.7 g | 9.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC STUFFED GREEN OLIVES IN BRINE | SOUTHWESTERN STYLE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | GARLIC STUFFED GREEN OLIVES IN BRINE | SOUTHWESTERN STYLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 1,467 MG | 328 MG |