GARLIC STUFFED GREEN OLIVES vs MINCED GARLIC
Nutrition comparison per 100 g serving
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GARLIC STUFFED GREEN OLIVES wins in 4 out of 10 nutrient categories
GARLIC STUFFED GREEN OLIVES: 4
vs
MINCED GARLIC: 1
(5 ties)
Overview
| Nutrient | GARLIC STUFFED GREEN OLIVES | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 20 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC STUFFED GREEN OLIVES | MINCED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 1,800 MG | 0 MG |