GARLIC STUFFED GREEN OLIVES vs CHOPPED GARLIC
Nutrition comparison per 100 g serving
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GARLIC STUFFED GREEN OLIVES wins in 6 out of 10 nutrient categories
GARLIC STUFFED GREEN OLIVES: 6
vs
CHOPPED GARLIC: 0
(4 ties)
Overview
| Nutrient | GARLIC STUFFED GREEN OLIVES | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calories | 100 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 22.2 g | |
| Fat | 10 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC STUFFED GREEN OLIVES | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 1,800 MG | 0 MG |