GARLIC STUFFED GREEN OLIVES vs ARTICHOKE TAPENADE
Nutrition comparison per 100 g serving
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GARLIC STUFFED GREEN OLIVES wins in 6 out of 11 nutrient categories
GARLIC STUFFED GREEN OLIVES: 6
vs
ARTICHOKE TAPENADE: 4
(1 ties)
Overview
| Nutrient | GARLIC STUFFED GREEN OLIVES | ARTICHOKE TAPENADE | Winner |
|---|---|---|---|
| Calories | 100 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC STUFFED GREEN OLIVES | ARTICHOKE TAPENADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GARLIC STUFFED GREEN OLIVES | ARTICHOKE TAPENADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 1,800 MG | 1,000 MG |