GARLIC STROGANOFF SIMMER SAUCE vs FIRE ROASTED GARLIC MARINARA SAUCE
Nutrition comparison per 100 g serving
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FIRE ROASTED GARLIC MARINARA SAUCE wins in 6 out of 10 nutrient categories
GARLIC STROGANOFF SIMMER SAUCE: 3
vs
FIRE ROASTED GARLIC MARINARA SAUCE: 6
(1 ties)
Overview
| Nutrient | GARLIC STROGANOFF SIMMER SAUCE | FIRE ROASTED GARLIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 204 cal | 72 cal | |
| Protein | 3.5 g | 1.6 g | |
| Carbs | 8.9 g | 8.8 g | |
| Fat | 18.6 g | 3.6 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC STROGANOFF SIMMER SAUCE | FIRE ROASTED GARLIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 195 MG | 358 MG | |
| Sodium, Na | 628 MG | 416 MG |