GARLIC STIR-IN PASTE vs SWEETENED VINEGAR
Nutrition comparison per 100 g serving
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SWEETENED VINEGAR wins in 4 out of 10 nutrient categories
GARLIC STIR-IN PASTE: 2
vs
SWEETENED VINEGAR: 4
(4 ties)
Overview
| Nutrient | GARLIC STIR-IN PASTE | SWEETENED VINEGAR | Winner |
|---|---|---|---|
| Calories | 300 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 60 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC STIR-IN PASTE | SWEETENED VINEGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC STIR-IN PASTE | SWEETENED VINEGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 1,050 MG | 0 MG |