GARLIC STIR-IN PASTE vs ORIGINAL SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL SAUCE wins in 3 out of 10 nutrient categories
GARLIC STIR-IN PASTE: 2
vs
ORIGINAL SAUCE: 3
(5 ties)
Overview
| Nutrient | GARLIC STIR-IN PASTE | ORIGINAL SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 21.4 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC STIR-IN PASTE | ORIGINAL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | GARLIC STIR-IN PASTE | ORIGINAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,050 MG | 1,000 MG |