GARLIC SPREAD & DRESSING vs COOKWELL & COMPANY
Nutrition comparison per 100 g serving
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COOKWELL & COMPANY wins in 4 out of 10 nutrient categories
GARLIC SPREAD & DRESSING: 1
vs
COOKWELL & COMPANY: 4
(5 ties)
Overview
| Nutrient | GARLIC SPREAD & DRESSING | COOKWELL & COMPANY | Winner |
|---|---|---|---|
| Calories | 714 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 71.4 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SPREAD & DRESSING | COOKWELL & COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | GARLIC SPREAD & DRESSING | COOKWELL & COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 500 MG |