GARLIC SOFT PULL APARTS LOAVES vs YEAST DINNER ROLLS
Nutrition comparison per 100 g serving
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GARLIC SOFT PULL APARTS LOAVES wins in 4 out of 11 nutrient categories
GARLIC SOFT PULL APARTS LOAVES: 4
vs
YEAST DINNER ROLLS: 3
(4 ties)
Overview
| Nutrient | GARLIC SOFT PULL APARTS LOAVES | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 349 cal | 326 cal | |
| Protein | 9.3 g | 7.0 g | |
| Carbs | 44.2 g | 53.5 g | |
| Fat | 14.0 g | 8.1 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SOFT PULL APARTS LOAVES | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC SOFT PULL APARTS LOAVES | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 512 MG | 302 MG |