GARLIC SOFT PULL APARTS LOAVES vs GARLIC TOAST
Nutrition comparison per 100 g serving
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GARLIC TOAST wins in 5 out of 11 nutrient categories
GARLIC SOFT PULL APARTS LOAVES: 4
vs
GARLIC TOAST: 5
(2 ties)
Overview
| Nutrient | GARLIC SOFT PULL APARTS LOAVES | GARLIC TOAST | Winner |
|---|---|---|---|
| Calories | 349 cal | 459 cal | |
| Protein | 9.3 g | 5.4 g | |
| Carbs | 44.2 g | 43.2 g | |
| Fat | 14.0 g | 27.0 g | |
| Fiber | 2.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SOFT PULL APARTS LOAVES | GARLIC TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | GARLIC SOFT PULL APARTS LOAVES | GARLIC TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 3.0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 512 MG | 730 MG |