GARLIC SNACK CRACKERS vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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GARLIC SNACK CRACKERS wins in 5 out of 10 nutrient categories
GARLIC SNACK CRACKERS: 5
vs
SALTINE CRACKERS: 2
(3 ties)
Overview
| Nutrient | GARLIC SNACK CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 60 g | 73.3 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC SNACK CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 13 MG | |
| Iron, Fe | 3.3 MG | 6.7 MG | |
| Potassium, K | 130 MG | 107 MG | |
| Sodium, Na | 800 MG | 900 MG |