GARLIC SMOKED SAUSAGE vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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GARLIC SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
GARLIC SMOKED SAUSAGE: 5
vs
BEEF SUMMER SAUSAGE: 4
(1 ties)
Overview
| Nutrient | GARLIC SMOKED SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 158 cal | 321 cal | |
| Protein | 19.3 g | 17.9 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 7.9 g | 26.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SMOKED SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | GARLIC SMOKED SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 807 MG | 1,268 MG |