GARLIC SMOKED PORK SAUSAGE vs SMOKED POLISH SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED POLISH SAUSAGE wins in 5 out of 11 nutrient categories
GARLIC SMOKED PORK SAUSAGE: 4
vs
SMOKED POLISH SAUSAGE: 5
(2 ties)
Overview
| Nutrient | GARLIC SMOKED PORK SAUSAGE | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 125 cal | 266 cal | |
| Protein | 16.1 g | 19.0 g | |
| Carbs | 1.8 g | 5.1 g | |
| Fat | 5.4 g | 19.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SMOKED PORK SAUSAGE | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.4 MG |
Minerals
| Mineral | GARLIC SMOKED PORK SAUSAGE | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 25 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,228 MG |