GARLIC SMOKED PISTACHIOS vs GARLIC PARMESAN DELI STYLE PRETZEL CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARLIC SMOKED PISTACHIOS: 5
vs
GARLIC PARMESAN DELI STYLE PRETZEL CRACKERS: 5
(1 ties)
Overview
| Nutrient | GARLIC SMOKED PISTACHIOS | GARLIC PARMESAN DELI STYLE PRETZEL CRACKERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 372 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 26.7 g | 76.7 g | |
| Fat | 46.7 g | 5.8 g | |
| Fiber | 10 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SMOKED PISTACHIOS | GARLIC PARMESAN DELI STYLE PRETZEL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GARLIC SMOKED PISTACHIOS | GARLIC PARMESAN DELI STYLE PRETZEL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 4.2 MG | |
| Potassium, K | 1,033 MG | 0 MG | |
| Sodium, Na | 533 MG | 1,419 MG |