GARLIC SLICING SUMMER SAUSAGE vs SUGAR FREE GRASS FED UNCURED BEEF KIELBASA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARLIC SLICING SUMMER SAUSAGE: 3
vs
SUGAR FREE GRASS FED UNCURED BEEF KIELBASA: 3
(5 ties)
Overview
| Nutrient | GARLIC SLICING SUMMER SAUSAGE | SUGAR FREE GRASS FED UNCURED BEEF KIELBASA | Winner |
|---|---|---|---|
| Calories | 421 cal | 268 cal | |
| Protein | 28.1 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SLICING SUMMER SAUSAGE | SUGAR FREE GRASS FED UNCURED BEEF KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GARLIC SLICING SUMMER SAUSAGE | SUGAR FREE GRASS FED UNCURED BEEF KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,947 MG | 750 MG |