GARLIC SHRIMP & VEGETABLES vs BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC SHRIMP & VEGETABLES wins in 5 out of 10 nutrient categories
GARLIC SHRIMP & VEGETABLES: 5
vs
BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 4
(1 ties)
Overview
| Nutrient | GARLIC SHRIMP & VEGETABLES | BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 71 cal | 229 cal | |
| Protein | 4.5 g | 13.6 g | |
| Carbs | 7.7 g | 18.6 g | |
| Fat | 2.2 g | 10.7 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SHRIMP & VEGETABLES | BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 1.7 MG |
Minerals
| Mineral | GARLIC SHRIMP & VEGETABLES | BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 107 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 292 MG | 407 MG |