GARLIC SHRIMP TENDER SHRIMP vs CHICKEN IN A ROASTED RED BELL PEPPER CREAM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC SHRIMP TENDER SHRIMP wins in 7 out of 11 nutrient categories
GARLIC SHRIMP TENDER SHRIMP: 7
vs
CHICKEN IN A ROASTED RED BELL PEPPER CREAM SAUCE: 3
(1 ties)
Overview
| Nutrient | GARLIC SHRIMP TENDER SHRIMP | CHICKEN IN A ROASTED RED BELL PEPPER CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 110 cal | 120 cal | |
| Protein | 7.9 g | 10.4 g | |
| Carbs | 19.4 g | 4.2 g | |
| Fat | 0.4 g | 6.6 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SHRIMP TENDER SHRIMP | CHICKEN IN A ROASTED RED BELL PEPPER CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | GARLIC SHRIMP TENDER SHRIMP | CHICKEN IN A ROASTED RED BELL PEPPER CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 308 MG | 245 MG |