GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP vs SHRIMP CREOLE
Nutrition comparison per 100 g serving
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SHRIMP CREOLE wins in 6 out of 11 nutrient categories
GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP: 4
vs
SHRIMP CREOLE: 6
(1 ties)
Overview
| Nutrient | GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP | SHRIMP CREOLE | Winner |
|---|---|---|---|
| Calories | 116 cal | 79 cal | |
| Protein | 4.2 g | 4.9 g | |
| Carbs | 16.3 g | 13.2 g | |
| Fat | 3.7 g | 0.4 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP | SHRIMP CREOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.3 MG |
Minerals
| Mineral | GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP | SHRIMP CREOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 326 MG | 128 MG |