GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP vs GOURMET LASAGNA WITH MEAT SAUCE
Nutrition comparison per 100 g serving
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GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP wins in 7 out of 11 nutrient categories
GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP: 7
vs
GOURMET LASAGNA WITH MEAT SAUCE: 3
(1 ties)
Overview
| Nutrient | GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP | GOURMET LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 116 cal | 117 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 16.3 g | 15.5 g | |
| Fat | 3.7 g | 3.8 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP | GOURMET LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH SHRIMP | GOURMET LASAGNA WITH MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 38 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 326 MG | 305 MG |