GARLIC SHRIMP & GRITS WITH BACON vs MEAT LOVERS POTATOES
Nutrition comparison per 100 g serving
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MEAT LOVERS POTATOES wins in 5 out of 11 nutrient categories
GARLIC SHRIMP & GRITS WITH BACON: 4
vs
MEAT LOVERS POTATOES: 5
(2 ties)
Overview
| Nutrient | GARLIC SHRIMP & GRITS WITH BACON | MEAT LOVERS POTATOES | Winner |
|---|---|---|---|
| Calories | 190 cal | 232 cal | |
| Protein | 12.0 g | 12.1 g | |
| Carbs | 12.5 g | 8.1 g | |
| Fat | 10.3 g | 16.7 g | |
| Fiber | 0.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SHRIMP & GRITS WITH BACON | MEAT LOVERS POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC SHRIMP & GRITS WITH BACON | MEAT LOVERS POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 126 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 337 MG | 556 MG |