GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF vs CREAMY POLENTA & VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
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GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF wins in 7 out of 11 nutrient categories
GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF: 7
vs
CREAMY POLENTA & VEGETABLE MEDLEY: 2
(2 ties)
Overview
| Nutrient | GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF | CREAMY POLENTA & VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 119 cal | 120 cal | |
| Protein | 9.7 g | 2.9 g | |
| Carbs | 14.2 g | 12.7 g | |
| Fat | 2.7 g | 6.6 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF | CREAMY POLENTA & VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC SESAME NOODLES WITH BEEF ASIAN-STYLE NOODLES WITH BEEF | CREAMY POLENTA & VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 288 MG | 255 MG |