GARLIC SEA SALT THIN-CRUST PITA STRIPS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 12 nutrient categories
GARLIC SEA SALT THIN-CRUST PITA STRIPS: 1
vs
BEEF JERKY: 6
(5 ties)
Overview
| Nutrient | GARLIC SEA SALT THIN-CRUST PITA STRIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 7.1 g | 35.7 g | |
| Carbs | 42.9 g | 25 g | |
| Fat | 32.1 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC SEA SALT THIN-CRUST PITA STRIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC SEA SALT THIN-CRUST PITA STRIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 2,071 MG |